CFV · manifest
HUNGRY.
HUMBLE.
AWESOME.
“i don't have to — i get to.”
- 290 lb → 2027 open competitor
- quitting is a habit too
- consistency, not perfection
2026-W26 · Los Angeles
Sunday 2026-06-21
Focus
Gear up for CrossFit Open. Maximize capacity. Conjugate & CrossFit classes.
Weaknesses: Pulling · Overhead · Inverted · High skill (oly + gymnastics / kipping) · Running · Single-arm lat work · Double unders
Wednesdays active recovery. Wednesdays & Sundays rest days. ~2 hours/session.
No programming for Sunday. Rest day, travel day, or not yet scheduled.